Are you ready to move

from fine to shine?

Loving you to Shine

Your next step in radiating brilliance

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Are you done with stress & trauma?

There's no question, life can be stressful, overwhelming and traumatic.  Bad things happen to good people and sometimes we lose sight of who we truly are. Loving you to Shine is here to guide you back to your authentic self.

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Are you fearful of being seen/heard?

Embodiment coaching can support you to find space to discover your true potential, unlock hidden talents and overcome any obstacles that stand in your way.  We teach you tools for life that take effect on day one!

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Are you looking to create change?

How do you want things to be? You're in charge here! Imagine embracing your true self, living life to the full, and shining with an inner brilliance that attracts positivity and success in every aspect of life, career or business.

Life can be difficult - we find ways to numb and distract and in doing so lose sight of ourselves. From difficult relationships (family, friends, work and intimate) to social media and peer pressure - there's alot to contend with and make sense of.

Through personalised one-on-one embodiment coaching sessions (online via zoom and in-person where possible and group interactions in our community) we create a safe and nurturing space for you to explore emotions, thoughts and aspirations.

Self-Leadership takes courage, the willingness to be original and the strength to stand for something – despite what others may say. Doing the work brings self-acceptance, energy, freedom, creativity, wellbeing, community, connection & more!

Welcome, I'm Sunanda

Embodiment coach and transformation guide for those facing exhaustion and self-doubt. You may be struggling to find time, over-doing things, need to get it right or are holding back not feeling you fit in.

You will know if this is who you are, "I'm fine!" Yet your unique, creative genius is hidden. It's my job to guide you to explore, grow and own your originality. To support you in transforming unhelpful patterns; to take charge of your well-being and to embody self-leadership.

"My life was chaotic and I was lurching from one disaster to the next - I knew things had to change but everything I tried seemed to flop.  Loving you to Shine helped me to find the space to connect with myself and what I really wanted from life and make the changes needed to leave my corporate career and start my own business." T. M.

"I was struggling with my mental health, I think I probably always have been - it was never called trauma! Loving you to Shine and the support to safely move on from past difficulties and start to envision new possibilities has been life changing.  I am healthier, happier and finally walking with a spring in my step" S. F.

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Explore Possibilities

Never heard of embodiment coaching? Nor had I!  Why not book a call with me and try it for yourself?  This is a free, no-obligation 30 minute call with me.  It is your time for you - an opportunity to find answers and maybe even to take the first step toward the change you would like to see.  There is no pressure to 'sign up' but if you invite me to support you, know that I'm there for you.

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Change your Fortunes

It's fine. I'm fine. Everything's fine yet what you really want to say is [insert answer here].  Loving you to Shine is an opportunity to make the changes you want to or need to make in your life to get you where you want to be.  Imagine a world where we can be all we were meant to be, by un-learning adversity, to flourish and Shine.

What do you need?

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Create the Shine

You are here because you want to feel a certain way - happy, successful, loved [add your own here].  You may have experienced it before, but right now, you're not feeling it. If you are ready to put a stop to the stuff that keeps getting in the way and to finally be you, you are in the right place.  It's all about YOU.  When you create shine – success is measured on your terms.

The answer is

Loving You to Shine

What's the question? 

Book a call