Explore Possibility | Change Your Fortunes | Create a Shiny Life

Go from fine, to Shine!

Do you say: It's fine. I'm fine. Everything's fine. But what you really want to say is I'm struggling, but I'm too tired to explain... even if I could find the words!

Loving you to Shine is an opportunity to make the changes you want to or need to make in your life to get you where you want to be. To Shine.

It is a journey to find those answers and to find your own sense of wholeness.  It is personal development through coaching with a trauma-informed approach.

Imagine a world where we can be all we were meant to be, by un-learning adversity, to flourish and Shine.

What do you need?

Where do you start?

Start here...

The root cause of delaying the start of a task is not attributable to any one specific factor - nine aspects of executive brain function can lead to us getting off track.  (But let's not get too scientific yet!)

Let's face it, we're all different - understanding the root cause of our particular barriers to change can be the starting point to dealing with that resistance.

Whilst you may feel tempted to berate yourself for not getting on with a project, remember that there’s no set right time to start. It’s never too late and, after all, you’re only human. None of us are perfect. So know yourself, forgive yourself and let's just get going!

I know you're saying: what if it doesn't work or I'm not good at it, what if I fail?

You will, we all do, what then? You'll be one step closer to succeeding, wiser, stronger and almost certainly more inspiring to those too afraid to try!

The best thing to do is just start

Gentle Flows

Free, live, weekly meditation.  Join from your device in the comfort of home.  

A place to learn to be in gentle flow with life and release past practices!

Join here

21 Day Challenge

A guided exploration with a notebook or journal - designed to shift your experience. A new journal prompt every day for 21 days. 

From Fine to Shine

A 3-month 121 coaching programme created to effect lasting change and transformation.  You take the lead on creating your life and shine! 

The Welcome Change

Email coaching programme.

Cost effective and quick results.

Loving You to Shine

In writing - read the story of the development of the Loving You to Shine system.

LY2S Retreat

Life focus and recharge.  

Coming soon!

What do you need?

Why not get in touch and explore possibilities now?  This is a free, no-obligation 30 minute call with me.  It is your time for you - an opportunity to find answers and maybe even to take the first step toward the change you would like to see.  Our time together will provide us both with the opportunity to decide if we can work together to create that Shine!  I don't work with everyone and not all will choose to work with me and that's OK.  There is no pressure to 'sign up' but if you invite me to support you, know that I'm there for you.

Explore possibilities now